brings more than cupids and Valentines; the month also ushers in heart-health
awareness with the American Heart Month.
yourself a favor and spend as much time this month learning about a heart-healthy
lifestyle as you do shopping for Valentine's treats for your loved ones. Taking
care of your heart is the best gift you could give the people you love.
Can You Do?
Go Red For Women, an education
campaign sponsored by the American Heart Association. Provides heart-healthy
information by age category, a heart healthy tool box and PSAs from a host of
celebrities including beloved (and spirited!) octogenarian Betty White.
WomenHeart: The National Coalition for Women with Heart Disease.
A clearinghouse of information on living with heart
disease. Provides advice on recognizing symptoms of heart attacks, how to
monitor cholesterol, advice on finding support groups and more.
How do you take care of your heart? What
motivates you to stay heart-healthy? Share your thoughts here and at the Pendaflex Facebook page.
by Candie Harris
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Beyond FoldersTM is written by a team of Pendaflex associates
passionate about time management, communications, productivity and workplace organization. Believing in "continuous improvement" on both a personal and professional level, they share their unique perspectives on subjects of common interest to our readers.