Dear Dieting Resolution:
It was fun while it lasted.
Sincerely, the End of January
Ah, dieting; you always start strong but
somewhere near the end of the month, your resolve starts to fail you. This
year, stay strong with a host of electronic tools that will keep your weight loss
resolution on track.
Women's Health Magazine:
Best Apps for Weight Loss: This useful article features three weight loss apps and makes the case that their real time
feedback helps you make smart food choices. Plus, when you track what you eat,
it's difficult to lie to yourself or overlook indulgences. The proof is in the pudding!
Shape Magazine: The Best
Free Apps to Help You Lose Weight: Weight
loss is not just about diet, exercise is a must as well. Shape Magazine rounds
up 10 must-have exercise and diet apps that will have you fit as a fiddle (and
with a smaller middle!) in no time flat.
Finally, what good are all these weight loss
apps if your diet is easily derailed by the office pastry platter? For healthy
office snacks, that keep your engine humming and your diet on track, read our
past post Healthy Office Eats.
Yup, It's Possible.
Beyond FoldersTM is written by a team of Pendaflex associates
passionate about time management, communications, productivity and workplace organization. Believing in "continuous improvement" on both a personal and professional level, they share their unique perspectives on subjects of common interest to our readers.