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App-itizing Tools to Help with Your Weight Loss Resolution
Thursday, January 31, 2013 3:27 AM
Dear Dieting Resolution: It was fun while it lasted. Sincerely, the End of January Ah, dieting; you always start strong but somewhere near the end of the month, your resolve starts to fail you. This year, stay strong with a host of electronic tools that will keep your weight loss resolution on track. Women's Health Magazine: Best Apps for Weight Loss : This... Read More...
Healthy Office Eating Made Easy
Tuesday, October 19, 2010 1:47 PM
Offices are a snacking minefield-pastries at breakfast meetings, baked goods in the break room, candies at reception-if you don't watch your step, you'll watch your waistline blow up. Back Away from the Pastry Can't seem to make it through the day without popping an office pastry in your mouth? Time for some tips to keep a healthy diet on track. Reality... Read More...

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