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Easy Desk Stretches
Friday, October 15, 2010 3:28 PM
I spend more hours in a day sitting at my desk than I do anywhere else including bed. And I have the sore back and stiff neck to prove it. To combat the desk-bound blues, I'm committing to a series of easy, desk stretches throughout the day. Join me! Your back will thank you. Streeeetch To start, here are three of my favorites, courtesy of WebMD. Shrug your... Read More...

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