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Healthy Habits for the Holidays
Thursday, November 29, 2012 7:29 PM
No sooner does the last slice of Thanksgiving pumpkin pie disappear, when eggnog and holiday cookies dance onto the scene. If you're not careful, too much holly jolly can wreak havoc on your waistline and your health. This holiday season commit to five simple steps to keep the healthy in your holidays. Bottoms Up: Make water your go-to beverage throughout... Read More...

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