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Coping with Extreme Stress
Thursday, May 19, 2011 2:36 PM
Having a bad week? Or 52 of them? If stress is your constant companion, it's time to take steps to combat its harmful effects on the body and brain. We all know that stress causes a host of ills, ranging from high blood pressure, to depression, insomnia and heart attacks. And most of us are familiar with tools to mitigate stress such as exercise and meditation... Read More...
Relax! It’s Only Work
Wednesday, May 18, 2011 2:30 PM
Spring has officially sprung. Have you stopped to smell the roses? All too often we run at a breakneck pace, not stopping to savor small moments or even catch our breath. Regular readers of Pendaflex's blog know we are advocates of tools to enhance productivity and doing more with less. But sometimes the best way to be productive is to pass on cramming more... Read More...
Want to Feel Your Heart-Throb?
Friday, February 25, 2011 4:59 PM
February brings more than cupids and Valentines; the month also ushers in heart-health awareness with the American Heart Month. Do yourself a favor and spend as much time this month learning about a heart-healthy lifestyle as you do shopping for Valentine's treats for your loved ones. Taking care of your heart is the best gift you could give the people you... Read More...

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Beyond FoldersTM is written by a team of Pendaflex associates passionate about time management, communications, productivity and workplace organization.  Believing in  "continuous improvement" on both a personal and professional level, they share their unique perspectives on subjects of common interest to our readers.

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