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<?xml-stylesheet type="text/xsl" href="http://www.pendaflex.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Beyond Folders : communication, unplugged, tecnology</title><link>http://www.pendaflex.com/enUS/CommunityBlogs/beyondfolders/archive/tags/communication/unplugged/tecnology/default.html</link><description>Tags: communication, unplugged, tecnology</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP3 (Build: 36.8414)</generator><item><title>Imagining Life Unplugged</title><link>http://www.pendaflex.com/enUS/CommunityBlogs/beyondfolders/archive/2010/03/30/imagining-life-unplugged.html</link><pubDate>Tue, 30 Mar 2010 10:41:00 GMT</pubDate><guid isPermaLink="false">f9c6306d-0566-43a5-95d9-71f8df0d3fd4:4763</guid><dc:creator>Community Manager</dc:creator><slash:comments>2</slash:comments><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.pendaflex.com/enUS/CommunityBlogs/beyondfolders/rsscomments.html?PostID=4763</wfw:commentRss><comments>http://www.pendaflex.com/enUS/CommunityBlogs/beyondfolders/archive/2010/03/30/imagining-life-unplugged.html#comments</comments><description>&lt;p&gt;Since its premiere way back in 1989, &lt;a target="_blank" href="http://bit.ly/Vr1a4"&gt;&lt;i&gt;MTV Unplugged&lt;/i&gt;&lt;/a&gt;&amp;nbsp; has featured popular
musicians performing acoustic versions of their electric repertoire (like this
moving classic from &lt;a target="_blank" href="http://bit.ly/LoONP"&gt;Eric Clapton&lt;/a&gt;). I find the idea of
unplugging to reconnect with the heart and soul of what we do and who we are
very appealing.&lt;/p&gt;
&lt;p&gt;But, it is also hard to imagine how this appealing
idea can become a reality. Whether or not we are &lt;a target="_blank" href="http://bit.ly/Sp5VM"&gt;digital
natives&lt;/a&gt;, many of
us spend a huge amount of time tethered to our computers, smartphones and
e-readers. &lt;/p&gt;
&lt;p&gt;To give you a sense of things, according to a &lt;a target="_blank" href="http://bit.ly/3mInEF"&gt;recent report&lt;/a&gt;,
the average U.S.
internet user spends about 68 hours online and visits nearly 2700 websites each
month. We are also prolific smartphone users. So prolific that professors at M.I.T.&amp;#39;s &lt;a target="_blank" href="http://mitsloan.mit.edu/"&gt;Sloan School of Management&amp;nbsp;&lt;/a&gt; have studied the
affects of &lt;a target="_blank" href="http://bit.ly/bt9EXV"&gt;Blackberry overuse&lt;/a&gt;&lt;a href="http://bit.ly/bt9EXV"&gt;&lt;/a&gt;. Even the mainstream media
alerts us to signs of &lt;a target="_blank" href="http://bit.ly/9ASeE"&gt;smartphone addiction&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;So, assuming we want to (and that is a big
assumption), how do we make the break and unplug from technology - even for a
little while? A post from the productivity blog &lt;a target="_blank" href="http://zenhabits.net/about/%20"&gt;Zen
Habits&lt;/a&gt; offers a roadmap of sorts by detailing these 3&lt;a target="_blank" href="http://bit.ly/bVM3KY"&gt; Ways To
Claim Your Life Back&lt;/a&gt;:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Time
     yourself&lt;/li&gt;
&lt;li&gt;Plan
     specific non-computer activities&lt;/li&gt;
&lt;li&gt;Uninstall
     and remove unnecessary programs&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;You can also find some practical tips in this
article on taking a vacation from &lt;a target="_blank" href="http://bit.ly/7ueaCK"&gt;speed and noise.&lt;/a&gt; Among the suggested
escapes are:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Using
     foot power to get around&lt;/li&gt;
&lt;li&gt;Setting
     no appointments, schedules or deadlines&lt;/li&gt;
&lt;li&gt;Playing
     games&lt;/li&gt;
&lt;li&gt;Reading
     books&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;We would love to field some real world tips and
tools to share with everyone here. So, please let us know how you unplug from
the technology in your life. &lt;/p&gt;
&lt;p&gt;&lt;i&gt;by Carly Fadako&lt;br /&gt;&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://www.pendaflex.com/enUS/CommunityLanding/aggbug.html?PostID=4763" width="1" height="1"&gt;</description><category domain="http://www.pendaflex.com/enUS/CommunityBlogs/beyondfolders/archive/tags/communication/default.html">communication</category><category domain="http://www.pendaflex.com/enUS/CommunityBlogs/beyondfolders/archive/tags/tecnology/default.html">tecnology</category><category domain="http://www.pendaflex.com/enUS/CommunityBlogs/beyondfolders/archive/tags/unplugged/default.html">unplugged</category></item></channel></rss>